 |
|
|
WORKING WITH SPIRIT GUIDES
We can all benefit from contact with the spirit realm and we often do without even realising it ( in dreams for example ).
Spirit beings serve many functions and take many forms of expression in our lives as they can inspire creativity, stimulate insight and knowledge, protect us and serve as companions
THE MYSTIC MARRIAGE
This exercise activates and aligns the upper four chakras of your body and increases the flow of energy to them. It promotes greater use of our intuitive and higher self abilities helping us to identify our spirit guides.
1. Bring your attention to the area between the eyes. This is the third eye. It is the main point of our intuitive perceptions.
2. Envision this area glowing with brilliant white light. As you inhale, see and feel this area become warm and brighter. Hold your breath for a count of ten seconds and then exhale slowly. Repeat this process three or four times.
3. Now as you inhale, try to draw the light back from the brow area to the crown of the head. This area is called the Crown Chakra. This chakra awakens higher self conciousness.
4. As you visualize this light rolling into your crown chakra, imagine a bridge of light ( a rainbow bridge ) being formed between the third eye and the crown chakra.
5. Hold the focus of the light in the crown chakra for a count of ten and then exhale slowly. Repeat this about three to four times. You should now be feeling the energy filling your entire head.
6. Now bring this brilliant light down to your throat Chakra. This is another major energy center aligned with our creative will ability to hear spirit.
7. As you inhale you should feel this center come alive with the warm radiant light. Hold your breath for a count of ten as with the other two centers and exhale slowly. Repeat at least three to four times. Feel the energy intensify with each breath.
8. Now draw the energy from the throat to your heart chakra. Simply see this as an extension to your rainbow bridge.
9. Inhale and hold your breath for a count of ten. As you hold your breath you should feel the energy intensify. See the link that has made with the other three chakras.
You have now activated the higher centers of perceptions.
10. You must now complete the circuit so draw your conciousness from the heart back to your third eye. You have now completed the rainbow bridge. All the four chakras have now been connected.
Remember that nothing in the spirit realm can harm you as long as you maintain control. If you wish something to end then simply say stop!
You should use you relationship with the spirit realm only to supplement and not substitute your life!
Good luck and best wishes!
Houngan Niell Sunny Grande Chien
WHY NOT TRY THE LINKS BELOW!
WALK IN THE SPIRIT OF THE LOA by Cougar Laing
RELIGION OF LOA by Niell Sunny Grande Chien
THE SPIRIT GUIDES by Niell Sunny Grande Chien
PAPPA LEGBA'S RAG by Niell Sunny Grande Chien
ALICE IN WONDERLAND by Alice
Send E-Mail to: jayred1979@aol.com
Copyright © 2003 Niell Sunny Grande Chien. All Rights Reserved